The Lifestyle notes are explanations for some of my lifestyle choices.
There are a few things in life that are as transformative and transhumanistic as food consumption, not eating meat, eggs and dairy aligns with my pragmatic views of life-prolonging aspirations.
Nootropics can help with focus and attention, or simply serve as a weak stimulant - not unlike coffee. I started using them out of curiosity and they grew on me as an extra tool to help with concentration. I take the Noopept(20mg) and Citicoline(150mg) stack every day.stub